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      <image:title>Old Home - Availability</image:title>
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      <image:title>Old Home - Availability</image:title>
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      <image:title>Old Home - Availability</image:title>
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      <image:title>Old Home - Availability</image:title>
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      <image:title>Old Home - Availability</image:title>
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  <url>
    <loc>https://www.buddhistjournal.org/old-home/amenities-4zex8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf536dd17397900018943f7/1561733097588-WBPI6XS2S05R19HLK8J0/Squarespace-NYC-HQ_4_2.jpg</image:loc>
      <image:title>Old Home - Amenities - Hidano Lounge</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur dignissim neque metus, non porttitor purus cursus non. In hac habitasse platea dictumst.</image:caption>
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      <image:title>Old Home - Amenities - Roof Deck</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur dignissim neque metus, non porttitor purus cursus non. In hac habitasse platea dictumst.</image:caption>
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      <image:title>Old Home - Amenities - Fitness Center</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur dignissim neque metus, non porttitor purus cursus non. In hac habitasse platea dictumst.</image:caption>
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  <url>
    <loc>https://www.buddhistjournal.org/fourmajorsites</loc>
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    <lastmod>2021-04-03</lastmod>
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  <url>
    <loc>https://www.buddhistjournal.org/fourmajorsites/kushinagar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1600410510291-SDVHVPB24AE082XOKW9P/Parinirvana+stupa+compound+north+view.jpg</image:loc>
      <image:title>Four Major Sites - Kusinārā (Unbound)</image:title>
      <image:caption>The gate on the left is to the Stupa’s West.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1600681120756-9MR5ASY1MQ7J38V09B7A/4+Kushinaga.jpg</image:loc>
      <image:title>Four Major Sites - Kusinārā (Unbound)</image:title>
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      <image:title>Four Major Sites - Kusinārā (Unbound)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1600401573885-ADAWBSOEE3SS6F1NW5AN/Buddhist+Pilgrimage+Kushinara+%281%29.jpg</image:loc>
      <image:title>Four Major Sites - Kusinārā (Unbound) - Three months before he reached the age of eighty, Lord Buddha renounced his will to live at the Capala Shrine in Vesali. Walking in stages via Pava where he ate his last meal offered by the iron smith Cunda, he reached the final resting-place at the Sala grove of the Mallas by the bank of the Hirannavati river in Kusinara. There, on the full-moon day of Visakha (Vesak) in 543 BC, the Buddha attained his Mahaparinbbana (the Great Final Release from the cycle of rebirths), hence releasing him from continued wandering in Samsara. His last convert was the wandering ascetic Subhadda and his last words were: “Āmantayāmi vo bhikkhave, Paṭivedayāmi vo bhikkhave: I address you, monks, I inform you, monks: Khaya-vaya-dhammā saṅkhārā, Appamādena sampādethāti. Processes are subject to passing away. Become consummate Through heedfulness. ”</image:title>
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      <image:title>Four Major Sites - Kusinārā (Unbound)</image:title>
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      <image:title>Four Major Sites - Kusinārā (Unbound)</image:title>
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      <image:title>Four Major Sites - Kusinārā (Unbound)</image:title>
      <image:caption>Source: Image of buda Parinirvana (January 2007) https://en.wikipedia.org/wiki/File:Mahaparinirvana.jpg</image:caption>
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      <image:title>Four Major Sites - Kusinārā (Unbound)</image:title>
      <image:caption>Pilgrims circumambulating the monument, clockwise, with “robe” offering.</image:caption>
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      <image:title>Four Major Sites - Kusinārā (Unbound)</image:title>
      <image:caption>Stupa and the Mahaparinibbana Temple</image:caption>
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      <image:title>Four Major Sites - Kusinārā (Unbound)</image:title>
      <image:caption>Entrance to the temple</image:caption>
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      <image:caption>Pilgrims entering the temple</image:caption>
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    <loc>https://www.buddhistjournal.org/fourmajorsites/sarnath</loc>
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    <lastmod>2021-01-01</lastmod>
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      <image:caption>Foggy day</image:caption>
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  </url>
  <url>
    <loc>https://www.buddhistjournal.org/fourmajorsites/bodhgaya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1601041130454-SD1HDX75DD2TO3WND11B/bodh+-+supreme+vow.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1601028194385-ZSIG44FM6VDI6VED1CIN/bodh+-+enlightenment.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened) - Māra shouted at the Bodhisatta with a clap of thunder: “What right do you have to be on my throne?” The Bodhisatta responded, “How is this your throne? It was created by my merit.” “How can you prove that?” Māra replied. The Bodhisatta touched the ground, saying, “May the Earth be my witness.”</image:title>
      <image:caption>The Bodhisatta touched the ground, saying, “May the Earth be my witness.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1601028216888-F74TKKEAP6V56LWR58UC/bodh+-+earth+goddess.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Suddenly the Earth deva rose from the ground and squeezed from her hair an immense flood of water…</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1601025451938-B18IZE3BZWHOGRCHT6IB/bodh+-+enlightenment+1.jpg</image:loc>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>The Animisilocana Cetiya is on the right.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599638361785-HYE0VCTF0VNRR5YUY6RV/IMG_1474.JPG</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Entrance to Animisilocana Cetiya - the Bodhi tree is in front of the smaller pagoda of the Maha Bodhi Temple and obscured by the structure.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609477671637-XK49N2YTW3PBC5DBU6KY/Bodhgaya+2012+%2819%29.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened) - Third Week on the Walk (Cankama Sattaha)</image:title>
      <image:caption>The third week was spent on walking meditation along a ‘jewelled promenade or Cankama’ running from east to west between the Diamond Throne and the Animisilocana Cetiya. The jewelled promenade is beneath the array of offerings. For alternative images, please refer to this google search instead.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599483095074-UYHVQ85WQ89CJ2POHC19/MahaBodhi_4thWeek_enlightenment_1.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened) - Fourth Week in Jewelled House (Ratanaghara Sattaha)</image:title>
      <image:caption>The Buddha spent the fourth week in the ‘Jewelled House’, reflecting on the Abhidhamma, which deals with absolute truths concerning mental and material processes. As he contemplated on the deep and profound doctrine of the Patthana or Conditional Relations, there arose great rapture in the Omniscient mind, which activated material processes in the body to emit rays of six colours – blue, gold, white, red, pink and a massive brightness of all these assorted colours. This spot is now marked by a small shrine within the compound to the north of the Cankama.</image:caption>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened) - Sixth Week at Mucalinda (Mucalinda Sattaha)</image:title>
      <image:caption>After seven days at the Ajapala Banyan tree, the Buddha moved to the Mucalinda (Barringtonia acutangula) tree, a short distance south of the Temple. There he sat for seven days at the root of the Mucalinda tree, absorbed in the bliss of Arahantship. At that time, there arose an untimely rainstorm and gloom for seven days. Mucalinda, serpent king of the lake, came out and used its coils to encircle the Buddha’s body and its hood to cover the Buddha’s head thereby protecting the Lord. The site of this episode is at the Mucalinda pond, a short distance south of the Temple.</image:caption>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Approaching the tree, from circumambulating Maha Bodhi Temple in the clockwise direction.</image:caption>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Notice the ornate carvings on the sandstone slab beneath the cloth coverings.</image:caption>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1595242747690-RTBA6A13GJV20GC5GUI5/IMG_1427.JPG</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599474858944-QY12P0M5VTH5QHD4B35L/IMG_1479.JPG</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599476470781-EI5UVQ81H3O591E7EFI5/Maha_Bodhi_Bodhi_tree_front.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Looking up directly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599477710677-LDB2XFDKS3G23MWOVFFU/MahaBodhi_another_view_diamond_throne.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Approaching from the clockwise direction... peering beyond the railing... The Diamond Throne is between the Bodhi tree and the temple and under the simple protective structure and cloths offered by pilgrims.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609477997898-VIQFLN9KI44R2SLCQT59/Bodhgaya+2012+%2823%29.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609478986847-DM1JHHO9YCSP43AZZ3I3/Bodhgaya+2012+%285%29.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599474862597-J89BBC0MWGZ7ZOF6JNYS/IMG_1483.JPG</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599476239949-SEN0AITPS4KV37MBE75R/MAhaBodhi_Majestic_Bodhi_tree.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>On the other side</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599477693469-D8256TT7JPNDSFTVEK67/IMG_1453.JPG</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>A little squirrel is on the Diamond Throne.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609478005328-A264LPJ1BR75CXQ5WYAG/Bodhgaya+2012+%2816%29.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609479121694-4QGEHQ2V2U8GI21A3W9F/Bodhgaya+2017+%285%29.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599474858481-DOPF2VGZQHHR3TUK9ULS/IMG_1496.JPG</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599476248496-GPRQAFLWAG3NMWVSQ8T4/IMG_1430.JPG</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Pilgrims chanting or meditating. Silence is otherwise observed.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599477692797-2Z3AV20PJZ0WI5EAXD0Y/IMG_1458.JPG</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>View from the other side.</image:caption>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Facade details</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599476239949-1N40BMFD2OJ3TLY5DGO8/MahaBodhi_group_meditation_under_bodhi_tree.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Pilgrims chanting or meditating. Silence is otherwise observed.</image:caption>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599476250082-C2ML21P2LCCCQVOL2B90/MahaBodhi_very_busy_place.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Pilgrims circumambulating. Note location of the tree is behind the Maha Bodhi Temple.</image:caption>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Railings surround the Diamond Throne and the Bodhi tree.</image:caption>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Details on facade</image:caption>
    </image:image>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Bhumipharsa mudra (obscured by robe)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599475218672-2RJVYE8ZAUJXHXJPTVNR/MahaBodhi_Exterior_Wall_Bird_Still_there.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Details on facade</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599476241543-6G5P64PDLYUNKNDDT3F8/MahaBodhi_faith_as_Strong_as_the_bodhi_tree.jpg</image:loc>
      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>The Maha Bodhi Temple through the leaves. Steel structures prop up the tree branches.</image:caption>
    </image:image>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Details on facade</image:caption>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
      <image:caption>Gleaming in the sun</image:caption>
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      <image:caption>Gleaming in the sun</image:caption>
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      <image:caption>Gleaming in the sun</image:caption>
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      <image:caption>Dusk Dec 2017</image:caption>
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      <image:caption>Dusk Dec 2017</image:caption>
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      <image:caption>Foggy morning</image:caption>
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      <image:caption>Foggy morning</image:caption>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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      <image:title>Four Major Sites - Bodh Gaya (Enlightened)</image:title>
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  </url>
  <url>
    <loc>https://www.buddhistjournal.org/fourmajorsites/lumbini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-01</lastmod>
    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
      <image:caption>https://www.google.com/maps/@27.4765089,83.2668501,15z</image:caption>
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    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
      <image:caption>Approaching the Maya Devi Temple from the North.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609477481978-EFMDAOV9VOGOKR2M4OF3/Lumbini+2019+%282%29.jpg</image:loc>
      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
      <image:caption>https://www.google.com/maps/@27.4694213,83.275765,248m/data=!3m1!1e3</image:caption>
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    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
      <image:caption>Entrance to the temple is the opened doorway. The security guard on duty will ensure no photography, and reminding of the noble silence to be observed. Pilgrims may enter in a single file and orderly fashion.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609477259766-19IEYB9YFECP30MBSLV8/Lumbini+2012+%287%29.jpg</image:loc>
      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
      <image:caption>The pond where Maha Devi bathed before giving birth</image:caption>
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    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
      <image:caption>Inscriptions</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599461965525-CS8BI5OON8JYZ4MX8T4F/IMG_20191227_150802.jpg</image:loc>
      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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    <image:image>
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      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609477117557-LUHPVHPDJ91S8JM18I7T/Lumbini+2012+%283%29.jpg</image:loc>
      <image:title>Four Major Sites - Lumbini (Born)</image:title>
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  </url>
  <url>
    <loc>https://www.buddhistjournal.org/other-buddha-sites</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599636765287-8FJAWQZK3AEAR695HUJ8/BuddhaMap.jpg</image:loc>
      <image:title>Other Buddha sites</image:title>
      <image:caption>Source: https://www.dhammatalks.org/books/NobleWarrior/Section0004.html</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/other-buddha-sites/kapilavastu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609513509955-HRL2V7VWGK7MS5VPBVQK/Kapilavastu+1.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609500792986-1GJ68IE8EFR7DD06UF2L/IMG_20191226_112102.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
      <image:caption>Two of three palaces</image:caption>
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    <image:image>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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    <image:image>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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    <image:image>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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    <image:image>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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    <image:image>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
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      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501874223-747JTTRLQGKJ3M84S8IQ/IMG_20191227_105846.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609503930005-C08OWEAOC83Y3EOFRFXY/Nepal+Kapilavastu+2019+%281%29.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609500871881-LFBXSLCTEG3PT8LRVORY/IMG_20191226_111332.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501355747-6IXYCD92YB76K74VLMNF/IMG_20191227_104948.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501875053-EO66YRFPHBBKXAA0LSPO/IMG_20191227_105858.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609502259769-FSAQM73E4TOFNOBOACP7/IMG_20191227_111120.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609504145558-QW2PX2RUNRSBQ3KJ2VU3/IMG_20191227_095028.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609500872087-W1VGUTGGXZ7R496YTD1S/IMG_20191226_111357.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501331504-CISF0Q5XMJIL6ISQADF8/IMG_20191227_103843.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501888279-W6WN4112X5SN0HFZC4HB/IMG_20191227_105911.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609504144075-EA29KB569FJ0E3DRBNIQ/IMG_20191227_093501.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609500871665-1B0ATDPRI8NWNRKM7FNM/IMG_20191226_112111.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501343823-IIIY1O4ZV44QZ6212MO1/IMG_20191227_103855.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501889848-53C3GNCO30OEYZQIT33C/IMG_20191227_112620.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609504145031-64BVS3324ZSXKHO3IVXS/IMG_20191227_093942.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609500869072-PH0GE63UFMEXJ0C2LIDL/IMG_20191226_103019.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501343828-8EMY099JEGC5EB8EF13Z/IMG_20191227_104454.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501886939-BSK5YQ0XVNT0USL75DLC/IMG_20191227_112651.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609504145291-80J4V3R0KE195OMK4WCQ/IMG_20191227_094104.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609500204889-Q3TXUNVZHY7CSI7TILWC/India+Kapilavastu+2012+%283%29.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501357229-TE2WT4ENCRV7JRBVTNIB/IMG_20191227_105005.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501887916-BW7D3Q1Z8NGPPP1ITFLF/IMG_20191227_112653.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609504152528-35L9MQVPAOL3RT8PNTLA/IMG_20191227_094710.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501359124-ZDHJQZ44UCO4VHYUAWME/IMG_20191227_104531.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501894864-ANFBEY29AXW8D4F8N5FP/IMG_20191227_112719.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609504151735-CEITYGBPYTAO6G2FA52P/IMG_20191227_094753.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501359944-RCBHLKD2G1Q8SUJHTCTE/IMG_20191227_105014.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501892327-DYIEHE5PMU360JXKOTJ5/IMG_20191227_112722.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609504154081-7XDB44E0YQ1MSW8JYA7D/IMG_20191227_094802.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501354098-SGEETDPEI608CL0OB0ZR/IMG_20191227_104503.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501899584-SM7PQF18ZG0LQ5NY6ITX/IMG_20191227_112728.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501351637-SKAUMZZTSO14GXUNASLN/IMG_20191227_104049.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501898603-ADT629EXTTHIA2C770LS/IMG_20191227_104948.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501899342-KP613V9LSV00PV1T15AN/IMG_20191227_105005.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609501900580-O430EM31HORM62HX2GIT/IMG_20191227_105014.jpg</image:loc>
      <image:title>Other Buddha sites - Kapilavastu</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/other-buddha-sites/ramagramma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609503501923-0JGQV9ECGIAB8QSRN8Z9/Ramagama+Chedi+2019+%281%29.jpg</image:loc>
      <image:title>Other Buddha sites - Ramagramma stupa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609503638094-M0EE8UY6U1DSUK8P8Z3D/Ramagama%2BChedi%2B2019%2B%25284%2529.jpg</image:loc>
      <image:title>Other Buddha sites - Ramagramma stupa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609502901651-0L5WVY64DFWGSAU9MJTE/Ramagama+Chedi+2019+%283%29.jpg</image:loc>
      <image:title>Other Buddha sites - Ramagramma stupa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609502902429-KJPMINHJEOJ2PW099R5Y/Ramagama+Chedi+2019+%282%29.jpg</image:loc>
      <image:title>Other Buddha sites - Ramagramma stupa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/next-four-sites</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599549042414-PQ2TP81867RNUAIHSNPO/zz+map+eight+great.JPG</image:loc>
      <image:title>Next four sites</image:title>
      <image:caption>Source: https://en.wikipedia.org/wiki/Buddhist_pilgrimage_sites</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/next-four-sites/savatthi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599549476947-6UW881I0LAAY60PXYO47/1024px-Twinmiracle.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
      <image:caption>Site of the Twin Miracle, performed by the Buddha in Sravasti. Picture from the top of the Stupa/structure. Currently this place is locally known as Orajhar. https://en.wikipedia.org/wiki/File:Twinmiracle.jpg</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609489697711-1XBQ25SUPITMIOBDET1L/IMG_20191224_140538.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487830040-UCO40V0FLQKQ5RIOUN5I/IMG-20191224-WA0056.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609489833916-ZHZ1ALDOJI3DYV8VW06Z/IMG_20191225_083812.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
      <image:caption>Gandhakuti (Temple 2) in the background and Kosambakuti (Temple 3) in the foreground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609486330377-6420HDBTIA1GTZ22MBL1/IMG-20191225-WA0063.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609486442080-BBD6P1U1EH21WLPR0WLK/IMG_20191224_140114.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609486536566-FBKY1NYGST1PKIBCOOFG/IMG_20191224_150537.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana) - Where the Buddha walked</image:title>
      <image:caption>The brick structure is erected on the original promenade (chankama) used by the Buddha for his walk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487008356-YQGVW49NDDSNCK0NVI4F/IMG-20191225-WA0067.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609486490274-ZASVARVL1DG1G32UDJPU/IMG_20191224_140527.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609486944032-MRPIW5DFXAOHKM92QB98/IMG-20191225-WA0062.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609489780685-S0QL6322QCPHP6D2ICVF/IMG_20191225_083522.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487059703-1CDOAUKF0DIA5V7X06S1/image-asset.jpeg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
      <image:caption>Gilded with gold leaves by pilgrims (2012)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487078046-SKE0PSOCUGQL9AHPQKIK/Jetavana+2012+%281%29.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609486301698-ZOB12IRM92ZTWCNHAM6N/IMG-20191225-WA0032.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609489579098-7917TEU214OM4A255TVQ/Jetavana+2012+%285%29.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
      <image:caption>Double stupa and Bodhi Tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609489607042-ITE97QEW20LDZVBZGOTH/IMG_20191224_150753.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609488863806-LJVQK0YGHZGWYYNDFQ07/IMG_20191224_153630.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana) - Temple 19</image:title>
      <image:caption>One of the bigger temple compounds, many monks must have resided here at one time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609488920138-7DCXSN3KUB0KTFCAC1LT/IMG_20191224_154202.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609488839557-OV3DSS4TXLPAXJKS66ZO/image-asset.jpeg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487670089-XF4RXSUZWQHEE2RTXCER/IMG-20191225-WA0028.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609490301233-NFRLHUZL6PQ9Z00JVRPO/Jetavana+2019+%287%29.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
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      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
      <image:caption>From the bottom of the "hill"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487680874-S1SO3BJL6VXO1EB4N7DF/IMG-20191225-WA0030.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609490304053-329BK846WIOKFLTQ5Y0L/Jetavana+2019+%288%29.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599553318191-EINO4CUM0QRKXF8UNY6V/IMG_20191225_164529.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
      <image:caption>Mid-point of the ascend, another aspect of the "hill"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487614243-ZDD8UKV1LSPN0RYUO3TJ/IMG_20191224_153236.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609490302517-E0Y4Y0IDBJAN8MR1L9QK/Jetavana+2019+%286%29.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599553311409-KFSINFBM1SDFZE90TZ1P/IMG_20191225_164008.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487583994-XOWVOD58VT3H4GOUYCGN/Jetavana+2012+%282%29.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609491268510-8NBNRTAWRJL6X1G1W06D/IMG_20191225_161426.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599553310251-RGS75DEWJMFWB2673JQ2/IMG_20191225_163944.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487622521-8KQLLYJZOJV2I2HG0H0A/IMG_20191224_155125.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609491277781-I8CNXMBJAYGAIJQUIK08/IMG_20191225_155518.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599553299745-GB7PUT8DFM0JGPKXSC37/IMG_20191225_164030.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487680440-VIYQBRCR2HZRB8ZIRXIC/IMG-20191225-WA0029.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609491276240-FYXV6KOR1OWH7J1R7IJZ/IMG_20191225_155724.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599553312109-Y3D93HYFXZ79RXEZEQG6/IMG_20191225_164336.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487638323-H7SQ8M5P042HVEXHHLA0/00000IMG_00000_BURST20191224160845941_COVER.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609491276734-UWU3XXET05IWELLLBHHJ/IMG_20191225_155736.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599553309116-U4QPFKHJFI1QCF7NU4FU/IMG_20191225_163613.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
      <image:caption>View</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609487643903-SCC8OYC5YM284LLTNHWV/VID_20191225_084946.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609491275249-5AOHSFO0UMBFUTG2Q3TP/IMG_20191225_155758.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609491278522-9KI53MJZUK9AP8QRDU8P/IMG_20191225_161023.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1599553316062-48N80SGUQW2X9IAZCT8S/IMG_20191225_164801.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
      <image:caption>From the bottom of the "hill".</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609488364474-OKMDIAL6E99BKW5J3AW3/00000IMG_00000_BURST20191224160311702_COVER.jpg</image:loc>
      <image:title>Next four sites - Savatthi (Twin Miracle and Jetavana)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/next-four-sites/rajagaha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609493168080-0HEINZ1JB2AWRMBEQX3F/IMG_20171229_101741.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
      <image:caption>View of the hill where the cave sits (on the right) towards/under the trees and prayer scarves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609494286910-4GKHJ250SFBD2F6MOQNR/Dhungasiri+Cave+2017+%282%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609494098238-JGFCK5U3AKTILZI3MGJ7/rajgir+1.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609493244796-2KJMWY7I84G5L37TGRQP/IMG_20171229_100557.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
      <image:caption>Inside the small and narrow cave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609494702780-ESUIIWEH8F5KQLHEZ8LM/rajgir+2.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609492658357-X4JN8YHQX1I4DU20JTDZ/Rajgir+2012+%281%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609495783341-XV5G51TSBXY1YNT3AYAG/Vulture%27s+Peak+2017+%285%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609492647275-9UBEG6YT4KRXUICGCMOM/Rajgir+2012+%282%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609495772949-YUJ7KU3T3N9KFWZCTZME/Vulture%27s+Peak+2017+%282%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609492660159-JBW8DLI1YZUSRHJLEDGK/Rajgir+2012+%283%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609495779423-YNRQC04D6U2SZ5Z9C9QX/Vulture%27s+Peak+2017+%286%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609492656677-LEOE939F7PIUZ4VD8BYV/Rajgir+2012+%284%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609495773377-NKJVO66JQWKAJ1O0GOMX/Vulture%27s+Peak+2017+%281%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
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      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609495781582-YUYTH1Y64CZ25EQCK832/Vulture%27s+Peak+2017+%284%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609492620296-YQ91X616Y5VTHY7IDV1X/Rajgir+2012+%286%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609495772722-4DVD1418G50VMCY6K19H/Vulture%27s+Peak+2017+%283%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609496021528-AYS3RYU5XMPFPQB8A77A/Rajgir+2012+%289%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
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      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609496058802-GHZ65I9PTEV16WJSPXEO/Rajgir+2012+%2810%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609496057819-HP6Z8FW56JF5FQNCTI4N/Rajgir+2012+%2811%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609496059849-CU79HDQG9CBNVB82EKGW/Rajgir+2012+%2812%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609496059585-4AZLQ97ON73RN7CEJJE7/Rajgir+2012+%2813%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609496101884-RS40UW2YPLTL6T2LJUXZ/Rajgir+2012+%288%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609496193428-2SRD79G3PEO5EXCH1YZT/Rajgir+2012+%287%29.jpg</image:loc>
      <image:title>Next four sites - Rajagaha (Rajgir)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/next-four-sites/vesali</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1601042611227-UE38USO3MZLUNLWMUBTV/IMG_20191222_095234.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali) - Kutagarasala Vihara</image:title>
      <image:caption>Kutagarasala Vihara had been the monastery where Buddha most frequently stayed while visiting Vaishali.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1601043832472-DIDRWJB3L569MXIIQ9AO/IMG_20191222_101325.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1601043849084-IA5EKYZC8AYT28W5V433/IMG_20191222_101329.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1601044333671-K85WLSHF61YBKRVYTT5Y/IMG_20191222_104630.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1601043777636-WQ2E7EV8I2H9U4NVTA0A/IMG_20191222_104937.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali) - The Relic Stupa of the Licchavis at Vaishali</image:title>
      <image:caption>Here the Licchavis reverentially encased on of the eight portions of the Buddha’s relics, which they received after the Mahaparinirvana.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609515011626-JI616ZX3BWXNPW7JNELD/IMG_20191222_104957.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609515051357-Y8DWYINEQFP6W3XVFUF0/IMG_20191222_104937.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609491624708-V5F6MEB2PWP8DFLM5VNL/Vesali+2012+%288%29.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609491590532-OSH5HSXE2LFUZKTGZODK/Vesali+2012+%287%29.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609516703893-SVKKV9ON23TCWDC7YZX6/IMG_20191222_141654.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1609516644643-5UWTBJFN4YB563MIGFK2/IMG_20191222_142429.jpg</image:loc>
      <image:title>Next four sites - Vesali (Vaishali)</image:title>
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      <image:title>Next four sites - Vesali (Vaishali)</image:title>
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  <url>
    <loc>https://www.buddhistjournal.org/next-four-sites/sankasia</loc>
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    <lastmod>2021-04-03</lastmod>
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      <image:title>Next four sites - Sankasia (SaṄkassa, Sankissa, Sankasya)</image:title>
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      <image:title>Next four sites - Sankasia (SaṄkassa, Sankissa, Sankasya)</image:title>
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  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-1</loc>
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    <lastmod>2022-09-01</lastmod>
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  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-1/true-nature</loc>
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    <lastmod>2022-05-12</lastmod>
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      <image:title>BAM Issue 1 (2022) - The True Nature of Reality - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-1/medonmed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/27e63246-d643-43c9-92d4-8c9d6fa57dd4/3A81D626-6CB4-49EA-8028-CA4A874CCA81---Lucy-Mcloughlin.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Meditations on Meditation and Meditative Abstracts - Untitled by Lucy Mcloughlin</image:title>
      <image:caption>2022. 132cm x 159cm. Digital www.atlucys.com This piece is about dissolving your body through meditation and staying connected to your breath. Through a yogic lens the breath heals you by inhaling light and renewal and exhaling everything that does not serve you which is represented in the butterflies and moths.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/a3124a10-1ff6-4cb9-bc8f-670b8a05e21f/EE56ACD8-9644-498A-9E29-586E329264D2---Lucy-Mcloughlin.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Meditations on Meditation and Meditative Abstracts - Untitled by Lucy Mcloughlin</image:title>
      <image:caption>2021. 132cm x 159cm. Digital www.atlucys.com In meditation, when the rational mind and ego are not in the driver seat anymore time ceases to go in a linear fashion. It rather feels like it is all connected , like you are yourself part of all the elements, the universe, the sunset, the sunrise. It is amazing that you can access this feeling in your Pyjamas.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652244449866-I7FGD9HIIO4VELHADRRN/Kath-Fries_Island_within---Kath-Fries.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Meditations on Meditation and Meditative Abstracts - Island Within by Kath Fries</image:title>
      <image:caption>2021, 60cm x 300cm x 220cm Reishi mushrooms (Australian native Ganoderma steyaertanum), mycelium and sawdust substrate, clay, threads, mdf and found broken moulds www.kathfries.com Island within' draws on the practice of walking meditation and Zen dry-landscape gardens.  During walking meditation, I often visualise the pressure of each footstep on the ground, touching the vast fungal mycelium networks in the soil beneath my feet; feeling part of interconnective systems which deepen my understanding of being co-creatively entangled within the world.  Just as mycelium blooms mushrooms, the fungi sculptures in Island within are blooming points or meditation mounds, poetically mapping these mindful journeys.   These explorations connect more deeply into one's being by cultivating a grounded, quiet calm space, an ‘island’ refuge within. The late Thích Nhát Hanh, explains that in walking meditation “each step can bring you back to the island within – back to the wonderful present moment, back to the now.”   'Island within' similarly invites the viewer into a contemplative experience, as the mind's-eye is led along meandering pathways and across contrasting textures. These echoes of Zen dry-landscape gardens continue as the Reishi mound sculptures are situated within a sea of broken ceramic moulds – akin to raked gravel – suggesting waves of flow, change, release, and freedom.   Reishi has been used in Japanese and Chinese medicine for centuries. Sometimes nicknamed the ‘Zen mushroom’, Reishi is traditionally taken as a tea infusion to mitigate stress, as it nurtures, calms and revitalises the body and mind. This nurturing approach also applies to my process of growing Reishi sculptures from mycelium and sawdust substrate, as they require daily tentative care. Now dried and no longer alive, these forms suggest worlds within worlds and the possibilities of discovering introspective expansive states of understanding within oneself. 'Island within' encourages looking both inward and outwards, to be more aware of, and connected to the ways our body and mind are embedded within and impact larger ecological systems.</image:caption>
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      <image:title>BAM Issue 1 (2022) - Meditations on Meditation and Meditative Abstracts - Zentangle - The Art of Peace by Hui Yun 2022. Ink. yunnielhy@gmail.com</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/d23461fa-77b3-4edc-b144-97797c559f5b/emotions_journal---Yinghan-Long.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Meditations on Meditation and Meditative Abstracts - Emotions Journal (June/July 2020) by Long Yinghan</image:title>
      <image:caption>2020. 160cm x 166cm. Mixed media on canvas fleurir17@gmail.com This project is a mindful and deliberate attempt to look into an integral part of our human condition: our fleeting emotions. I have systematically documented my daily emotions for 2 months through consistent self check-ins, recording them down regularly, and translating the collected information into a detailed personal colour code that has been used to create this piece of artwork. Every colour and its density symbolises a specific emotion or a group of very similar emotions and their intensities. The documentation process was often uncomfortable yet intriguing at the same time as I learned to recognise difficult emotions objectively, like how a science experiment is being conducted.  Using this process and the final artwork as a tool for self-introspection and analysis, the goal here is to face this inevitable human condition with honesty, kindness, and even a sense of humour and curiosity which I feel might eventually shed some light on how we can see beyond these complexities of the mind, and to find the way out of our habitual tendencies and difficulties in life.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/a87b6d9e-7ab8-4621-a1de-790f1b5eec03/AllIsNoise_Cropped---Lynx-Ng.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Meditations on Meditation and Meditative Abstracts - All Life is Noise by Lynx Ng</image:title>
      <image:caption>2013. 50cm x 50cm. Painting zeroblade@gmail.com All Life is Noise. Amidst the cacophony, a soothing pattern exists for those who are attuned to the frequency.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/fa1ebc31-13b9-4592-9fc1-eaac8e5011f0/Weaving-Consciousness-copy---carlos-lorenzana.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Meditations on Meditation and Meditative Abstracts - Weaving Consciousness by Carlos Lorenzana</image:title>
      <image:caption>2022. 101.6cm x 101.6cm. Digital cmlm21@gmail.com We are part of the universal consciousness; through our emotions and thoughts we weave its effect in society.  Humanity has reached a time of letting go of attachment to the negativity around us and the negativity which has been programmed into us by our entertainment outlets. For humanity to evolve to a higher consciousness we must detach from what we know and weave positivity.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/03513d83-2c1c-4c87-92d1-14c358bc0017/Screen-Shot-2022-04-29-at-11.43.42-pm---Kristina-Mah.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Meditations on Meditation and Meditative Abstracts - Inner Suchness by Kristina Mah</image:title>
      <image:caption>2018. 3.5m x 3.5m x 4m. Interactive light installation. kristina.mah@sydney.edu.au Inner Suchness is an interactive installation that combines digital projection and augmented reality (AR). The artwork reveals multiple layers articulating self-awareness of movements from the inner world of an unfolding journey of daily contemplative practice. During the first Sydney lockdown in 2020, the artist conducted an autoethnography of her daily practice of Tonglen, a Tibetan Buddhist meditation for compassion cultivation. Inner Suchness aims to embody and enact this deep first-person interrogation of experience through movement, light and interaction, generated through the metaphor of mandala offerings. The performance uses internal and external gaze to construct, grow and offer outer and inner explorations of the mind in contemplation. One journeys with introspection in solitude but acts in relationship with the other. The work invites viewers to observe and participate by accessing another dimension through AR, conveying processes of lived experience of compassion cultivation – re/aligning, accepting, discovering, transforming and dissolving. A mandala is a representation of a universe. Inner Suchness symbolises a process of returning to one's practice where one can observe the mind as a rich landscape of delusion and virtue, sensations of the body, abundance, suffering and enjoyments, friends, enemies and strangers. Without any sense of loss, one offers this collection, this jewelled mandala, to the great enlightenment for the benefit of all sentient beings.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-1/personal-stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652244250418-4EKTFULCMZGPEGXRT1R9/Kath-Fries_Hold-dear---Kath-Fries.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Personal Stories - Hold Dear</image:title>
      <image:caption>2011. 52cm x 126cm x 92cm. Bronze, sisal, beeswax and clay.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/75077636-c89c-4922-b82b-bfe7299df732/Almost-Home-%28a-poem%29---Michelle-S.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Personal Stories</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/707f6b89-d72a-4620-917a-7227b94623af/SANDALWOOD-AND-BURGUNDY-%28a-poem%29%281%29---Michelle-S.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Personal Stories</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652261756068-U1BIJ4KMNDLQ94D1G1PE/16501785570149219309116256491273---jacqueline-wang.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Personal Stories - Make it stand out</image:title>
      <image:caption>Let Me Go 2020. 76cm x 61cm. Acrylic on canvas.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/79725f8d-a13a-4874-99cd-308211b51d02/coins---eugtan%40hotmail.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Personal Stories</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/ebc76594-a86c-4189-8109-043ab784ff17/tumblr_inline_p6io11c7Iu1vuldl8_500+-+haop3i.jpeg</image:loc>
      <image:title>BAM Issue 1 (2022) - Personal Stories - White Building Ordination</image:title>
      <image:caption>2017. 100cm x 120cm. Cut out photographs &amp; monk’s robe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-1/circles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652240190908-MJQKNFBGUBCM3VOKTMEY/5---Michael-Cu-Fua.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - It was vulgarity to want it, existence</image:title>
      <image:caption>122 x 91 cm canvas Acrylic, ink, time, and gravity 5th December 2020 cufua@cufua.com At first glance, the circle shape appears no more than a misshapen circle, it symbolizes many things: the beauty in imperfection, the art of letting go of expectations, the circle of life, and connection. The circle is a manifestation of the artist at the moment of creation and the acceptance of our innermost self, letting gravity and time takes its course. It symbolizes strength, elegance, and one-mindedness.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652240192540-JRD088ZS2TKXHLY28B28/6---Michael-Cu-Fua.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - I am</image:title>
      <image:caption>61 x 61 cm canvas Acrylic, ink, time, and gravity 4th March 2021 cufua@cufua.com The circle is a mirror of our true and innermost self; its creation is said to leave the artist fully exposed at that one particular moment in time. And through lessons of the impossibility of creating the perfect circle, that the very imperfections and contours that otherwise prevent a perfect circle from being created are exactly what makes the "acceptance" beautiful.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652240190666-7S1APFGYDXJSQDV8KXWG/f1---Michael-Cu-Fua.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - I dream in another language</image:title>
      <image:caption>76 x 76 cm canvas Acrylic, ink, time, and gravity 14th February 2022 cufua@cufua.com It is a universal expression of wholeness that lives deep in our beings. The painting of a circle/s with bringing that wholeness forth, through the gesture of the mind, into form on the canvas is a symbol of life.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/b13e0c88-bdeb-45cc-9d68-82e02385ed3c/20210320-_S0A1693---H%C3%A9l%C3%A8ne-Lindqvist.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Make it stand out</image:title>
      <image:caption>140x170cm Acrylic on canvas 2019 https://artoflindqvist.com As I started full time painting, literally the first painting I created was on this huge canvas that my neighbours had threwn out. In one long session I made myself a power circle. I recently decided to sell the original and it's still for sale. I afterwards gravitated towards painting more figurative art, so this is one of my rare more abstract ones.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/d7cc3f37-46e8-475b-a5aa-eb8e980d2a18/Art+1++-+Hui+Yun.jpeg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Make it stand out</image:title>
      <image:caption>The Miracles of Light H: 32cm L: 20.5cm Painting - watercolour and ink 2022 yunnielhy@gmail.com In the pitch darkness of night, The dharma prevails on, Just like the Miracles of light, Letting the teachings sail on.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652241979784-O0WAEWM46SXPQKLORIGO/02_Black-Zen-Matter-XV_Johannes-C.-Gerard---Johannes-Gerard.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles</image:title>
      <image:caption>To bring rest and peace to a trouble mind within a complex world 15x9 cm (print) Linocut 2019 info@johannesgerard.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652241979753-FW5EGNDD22EP1H0ALWPK/03_Red-Zen-7377_Johannes-C.-Gerard---Johannes-Gerard.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles</image:title>
      <image:caption>To bring the mind and heart to focus on the essentials 20x20 cm print / 35x35 cm paper Linocut 2021</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/fa1ebc31-13b9-4592-9fc1-eaac8e5011f0/Weaving-Consciousness-copy---carlos-lorenzana.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Make it stand out</image:title>
      <image:caption>101.6 cm X 101.6 cm Digital2022 cmlm21@gmail.com We are part of the universal consciousness; through our emotions and thoughts we weave it’s affected in society. Humanity has reached a time of letting go of attachment to the negativity around us and the negativity which has been programed into us by our entertainment outlets. For humanity to evolve to a higher consciousness we must detach from what we know and weave positivity.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/a87b6d9e-7ab8-4621-a1de-790f1b5eec03/AllIsNoise_Cropped---Lynx-Ng.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Make it stand out</image:title>
      <image:caption>All Life is Noise 50x50 Painting 2013? zeroblade@gmail.com Amidst the cacophony, a soothing pattern exists for those who are attuned to the frequency.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652242603174-KKZ6CP4C7JW4B7NHY0T6/16501780955998581306771562671112---jacqueline-wang.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - goodbye</image:title>
      <image:caption>61x45 Acrylic on canvas 2019 jacq@livingthecanvas.com (The) painting depicted the circumstances surrounding the sudden departure of her father; how time and love helped to facilitate letting go of intense grief with hopes towards reincarnation for a better life.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652242603443-SRXGRPLYO9SWA0CV9P7A/16501785570149219309116256491273---jacqueline-wang.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - let me go</image:title>
      <image:caption>76x61 Acrylic on canvas 2020 jacq@livingthecanvas.com sense of helplessness and isolation, irony of being trapped in a bubble and held hostage by our desires to hold on to sufferings</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/da28c39a-e877-4f85-8b65-7e29c83f8d1b/FB7ABE22-71CE-445A-A586-93A850AD70AD---Lucy-Mcloughlin.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Make it stand out</image:title>
      <image:caption>132 x 159 Digital 2021 Www.atlucys.com If we close our eyes and reach to our core, our true self, our essence we will allow ourselves to float in the expansive ocean of the universe. Instead we mostly choose to stay hidden in our shells made up of all of our conditioning layers imposed by society, while time is slipping through- Going through life missing the secrets of the universe.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/bfd41cac-a188-4596-a060-4252ee2d7141/Life-before-Birth%2C-oil-on-canvas%2C-230-x-140-cm%2C-2021---Dai-Jizai-Doh.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Make it stand out</image:title>
      <image:caption>Life before Birth 230 x 140 cm oil on canvas 2021 ghakuokazaki@gmx.de I create artworks that embody hybrid forms of humans, animals, plants and mythological fantasy beings with vivid colours and organic forms. Through creating them, I visualise and affirm the diversity in which the different living beings, the diverse cultures, genders and sexuality, humans and nature live connected to one another. When we explore the society in which we currently live, we recognise that being different is unfortunately not always positively perceived. Especially in Western Countries today, division and confrontation between people with different identities are a constant conflict. If we could simply affirm and appreciate the differences between us and create the amicable connection to each other, the society would become more harmonious, in my opinion. Art is for me the magical technique that enables the visualisation / materialisation of this futuristic visions of the connection between us in which the diversity is not denied or oppressed, but affirmed and celebrated. In my artworks, for example different skin colours turn into rainbow colours. It is also the symbol of diverse sexuality and gender identities. The figures embody the affirmative images of our diversity, with joyful colours, organic forms and utopian botanical environment. The submitted work "Life before Birth" represents the vision of the energetic connection between diverse people and living beings/ways. If we can see the world as colourful as it actually is - without the prejudice, we can feel this purely energetic explosion of the existence and diversity. That is the message behind this artwork. And this message of the "affirmation of diversity" is rooted in the philosophy of Master Kûkai. I am deeply influenced by him.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/03513d83-2c1c-4c87-92d1-14c358bc0017/Screen-Shot-2022-04-29-at-11.43.42-pm---Kristina-Mah.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Make it stand out</image:title>
      <image:caption>Inner Suchness 4mx2.5m Interactive media installation. 2021 kristina.mah@sydney.edu.au Inner Suchness is an interactive installation that combines digital projection and augmented reality (AR). The artwork reveals multiple layers articulating self-awareness of movements from the inner world of an unfolding journey of daily contemplative practice. During the first Sydney lockdown in 2020, the artist conducted an autoethnography of her daily practice of Tonglen, a Tibetan Buddhist meditation for compassion cultivation. Inner Suchness aims to embody and enact this deep first-person interrogation of experience through movement, light and interaction, generated through the metaphor of mandala offerings. The performance uses internal and external gaze to construct, grow and offer outer and inner explorations of the mind in contemplation. One journeys with introspection in solitude but acts in relationship with the other. The work invites viewers to observe and participate by accessing another dimension through AR, conveying processes of lived experience of compassion cultivation – re/aligning, accepting, discovering, transforming and dissolving. A mandala is a representation of a universe. Inner Suchness symbolises a process of returning to one's practice where one can observe the mind as a rich landscape of delusion and virtue, sensations of the body, abundance, suffering and enjoyments, friends, enemies and strangers. Without any sense of loss, one offers this collection, this jewelled mandala, to the great enlightenment for the benefit of all sentient beings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/3d926e78-d835-43b8-b86f-10f9ed237ec8/wish-happiness-sml---Kristina-Mah.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Make it stand out</image:title>
      <image:caption>Wish Happiness 3.5mx3.5mx4m Interactive light installation 2018 kristina.mah@sydney.edu.au ‘Wish Happiness' is a large-scale interactive art installation that invites visitors to generate and transmit a collective wish for peace and happiness to all beings by turning the wheel of positive energy. A carousel structure is transformed into an illuminated wheel encouraging playful interaction with visitors by inviting them with colour and light to turn the base.A bell rings with each rotation, the sound of the bell marks each complete rotation, and also acts as audible transmission of the thoughts and wishes of those spinning the wheel. Inspired by the traditional Tibetan Buddhist practice of spinning prayer wheels, the act of spinning the wheel hopes to playfully engage visitors in embodied rituals of generosity, contemplation and well-wishing. The spinning wheel symbolises the strength of the collective wish for inner and outer peace among the work's visitors and the rest of the world.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/c6bd267a-a492-4411-8402-925fa6bbc7fe/3---Jireh-Kold.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Make it stand out</image:title>
      <image:caption>ANAHATA Series (2017-2020) Durational Performance Meditative Kinetic Painting Sound Installation Anāhata - (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") The heart centre (heart chakra) in the Hindu and Buddhist Tantric tradition. Anāhata Nada refers to the Vedic concept of 'unstruck sound' and the primordial sound of the celestial realm. ANAHATA is an ongoing series of cymatic art installations, combining sound and art through the means of science and technology. Its two presentations, White on Black (Svabhāva) and Black on White (Śūnyatā) are explorations into the essential nature of Self in Buddhist AbhiDhamma. Cymatics is a process in which the vibrations of sound are passed through a medium (in this case, a liquid), patterns emerge in the excitatory medium depending on the driving frequency. In this work, chaos and complexity emerge due to the interactions of 2 liquids of different densities and polarities, namely, oil and water. The music piece recorded is inspired by World Music such as Celtic Folk, Gregorian Chants and Hindu/Buddhist Mantras. The vibrations of Jireh’s voice are visualised through the dance of oil and water, creating an ever-changing painting. This translation of the sonic to the visual affords the possibility of mark-making while taking away the literal, physical artist’s hand, and is an exploration into the numinous state of non-action in Eastern Philosophy (Wu Wei). ANAHATA was first presented at the Funan Show-centre as part of Singapore Design Week (2017), at MakerFaire (2018) in Singapore Science Centre, and subsequently as a specially invited artwork at Maker Land, Bekraf Habibie Festival, Jarkata. The 2nd edition of the work was presented at the Wuwei Performance Art Festival (2019). Afterwhich, Anahata was engaged by The Presence Project for the work For Reasons Undisclosed (2020), an interdisciplinary collaboration between Sound, Dance and Visual Art. For an except of the video documentation of the work, please refer to these links: ANAHATA @ Makerfaire/Maker Land https://youtu.be/KFPdLweO-no https://youtu.be/VUgCslT3bQ0 ANAHATA @ Wuwei Performance Art Festival https://youtu.be/kdKUZDZE1q8 ANAHATA @ The Presence Project https://youtu.be/CKz7q7Ovcgs</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/fe4acf12-342b-43d6-8a29-3d52cd7d12d9/Screenshot-2022-05-01-at-5.06.21-AM---Jireh-Kold.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Make it stand out</image:title>
      <image:caption>The Nutcracker (Anattā) Anattā (Pali: अनत्ता) or Anātman (Sanskrit: अनात्मन्) The Buddhist doctrine of "non-self" – that no unchanging, permanent self or essence can be found in any phenomenon. The Self's a tough nut to crack... - Ritual - Penance - Performance - Objectification - Depersonalisation - Dissassociation - Destruction - Absorption - Trance - Flow - Submission - Sacrifice - Surrender The Nutcracker is a performance that attempts to explore and enact (futile and not so futile, skilful and unskillful) ways of approaching the experience of (non-)Self, including trance-inducing movement and sound, and even through the means of ritualised violence. Photo Documentation: https://drive.google.com/file/d/1Lvu-kbEC5rfqQlDR5R9qDke2TCUd6Aa0/view?usp=sharing</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652244250418-4EKTFULCMZGPEGXRT1R9/Kath-Fries_Hold-dear---Kath-Fries.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Hold dear</image:title>
      <image:caption>52 x 126 x 92 cm bronze, sisal, beeswax and clay 2011 www.kathfries@gmail.com ‘Hold dear’ reflects on the death of my father. My emotional experiences of wrenching loss and continuing love are poetically nuanced in this bound, bronze-cast magnolia branch. The casting process involved the branch being burnt out from the inside by molten metal, so the remaining bronze piece is a stilled memory of the growing, living budding branch. When my father died a Buddhist friend gently encouraged me to try to ‘be with’ my intense grief, to experience it fully, and eventually to allow it to pass. To love deeply whilst also being present with such an emotional gamut is a difficult path, but it is also grounding, expansive and freeing. To ‘hold dear’ is to hold gently and openly; to truly love is to allow for impermanence and change.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1652244449866-I7FGD9HIIO4VELHADRRN/Kath-Fries_Island_within---Kath-Fries.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Circles - Island within</image:title>
      <image:caption>60 x 300 x 220 cm Reishi mushrooms (Australian native Ganoderma steyaertanum), mycelium and sawdust substrate, clay, threads, mdf and found broken moulds 2021 www.kathfries.com ‘Island within' draws on the practice of walking meditation and Zen dry-landscape gardens. During walking meditation, I often visualise the pressure of each footstep on the ground, touching the vast fungal mycelium networks in the soil beneath my feet; feeling part of interconnective systems which deepen my understanding of being co-creatively entangled within the world. Just as mycelium blooms mushrooms, the fungi sculptures in Island within are blooming points or meditation mounds, poetically mapping these mindful journeys. These explorations connect more deeply into ones being by cultivating a grounded, quiet calm space, an ‘island’ refuge within. The late Thích Nhát Hanh, explains that in walking meditation “each step can bring you back to the island within – back to the wonderful present moment, back to the now.” 'Island within' similarly invites the viewer into a contemplative experience, as the minds-eye is led along meandering pathways and across contrasting textures. These echoes of Zen dry-landscape gardens continue as the Reishi mound sculptures are situated within a sea of broken ceramic moulds – akin to raked gravel – suggesting waves of flow, change, release, and freedom. Reishi has been used in Japanese and Chinese medicine for centuries. Sometimes nicknamed the ‘Zen mushroom’, Reishi is traditionally taken as a tea infusion to mitigate stress, as it nurtures, calms and revitalises the body and mind. This nurturing approach also applies to my process of growing Reishi sculptures from mycelium and sawdust substrate, as they require daily tentative care. Now dried and no longer alive, these forms suggest worlds within worlds and the possibilities of discovering introspective expansive states of understanding within oneself. 'Island within' encourages looking both inward and outwards, to be more aware of, and connected to the ways our body and mind are embedded within and impact larger ecological systems.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-1/naturescapes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/c4146e18-1fda-4135-956a-f3225b10ae6d/tumblr_inline_r1a49f1xcj1vuldl8_500+-+haop3i.jpeg</image:loc>
      <image:title>BAM Issue 1 (2022) - Naturescapes</image:title>
      <image:caption>Chu Hao Pei Dissected leaves, leaves ashes and sticker on glass panels 2020 https://chu-haopei.tumblr.com/3actstoatree Three Acts to a Tree is an adaptation piece conceived in A. Farm Residency. Forced to shelve the initial project plan for the residency, I began exploring the labour through collecting the fallen leaves from the tree in the courtyard of the residency space. Dissecting selected fallen leaves, I directed my attention to the compositions and colours in each frame. In the laborious process, the different compositions of the fallen leaves enunciate the different phases of time. Every frame suggests a different part of time that continues to fade. In this gesture, I visualise my labour through the remnants of the natural world. The collected leaves were burnt and reintroduce back into the space they once reside. The final act (burning) completes the work and my time in the space, paralleling my indifferent time in the residency.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/f0fafd9d-5e75-4eb0-b950-c7b1c5e06d5d/tumblr_inline_p7o8rdLmDx1vuldl8_500+-+haop3i.jpeg</image:loc>
      <image:title>BAM Issue 1 (2022) - Naturescapes</image:title>
      <image:caption>Chu Hao Pei 180 x 160cm Expired film &amp; Digital Fine Art Print on Dibond 2018-2019 https://chu-haopei.tumblr.com/beneaththebodhibanyan Beneath The Bodhi &amp; Banyan began from my observation of the emergence (and disappearance) of tree shrines over the years. The transient nature of the tree shrines sparked my curiosity in them and led me to trace their origins and their eventual disappearance. As a child I was brought up not to touch or interfere with any religious objects out of respect and taboo. Hence, their removal by the state agencies, justified as an unlawful trespassing on State Land by the authorities1&amp;2, is in tangent with my upbringing and beliefs. Shot in expired film, it draws a connection to the transience nature of the tree shrines.   Their disappearance is especially concerning for me as it suggests that there is perhaps no place for personal spiritual practices of the individual outside of institutional and fixed entities. How does this affect individuals and communities in developing a relationship with place through meaning-making?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/6467a283-441d-4a4e-b135-9e3ab1a2bd05/1BF3C317-2661-4E3E-A874-C5675BFCF0C7---chengyan-Chong.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Naturescapes</image:title>
      <image:caption>Accidental Artist "The Elegance of The Lotus Flower" 279mm X 210mm Watercolour 2020 chengyan_c@ yahoo.com.sg</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/3bd651ee-b87b-4e35-8b3e-f7236de5b4ed/KROVVIDI_KUMUDA_Rise-above-the-ordinary---Kumuda-Krovvidi.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Naturescapes</image:title>
      <image:caption>Kumuda ""Rise above the Ordinary is contemporary artwork created to interpret a Buddhist saying which describes the lotus as a flower that rises above the mud to reach for the Sun. a lotus symbolises the meaning of 'dhamma', which can be interpreted as doing your duty to the greatest of your potential. As a lotus flower is born in water, grows in water and rises out of water to stand above it unsoiled, so I, born in the world, raised in the world having overcome the world, live unsoiled by the world. – Gautama Buddha this painting has a background that is created with a marbling effect, called the 'ebru' effect and consists of three colours- blue, green and pink. The bold black lines bring out a powerful image of bold lines depicting the mastery of the artists brushwork. the image has fishes in the water that dance joyfully encouraging the lotus to go upward. the birds in the sky sing and praise the efforts of the lotus." 40 inches X 60 inches Acrylic &amp; Marbling Painting on Canvas 2021 studiokumuda@gmail.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/233bf9bd-906a-4d65-8055-d29e5d64d93a/01_Lotus_Johannes-C.-Gerard---Johannes-Gerard.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Naturescapes</image:title>
      <image:caption>Johannes Christopher Gerard "A metaphoric symbol of enlightment" 50x50 cm Photography 2021 https://www.johannesgerard.com/english/printmaking/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-1/jatakatales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/da16b0be-5c70-4fea-ba45-228ec197bde2/Peace---skrik-six.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Jataka Tales</image:title>
      <image:caption>Clamaresix "Peaceful sleepy kitty dreams" 18.29 x 22.86cm digital drawing 2022 blacklotus634@gmail.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/fadb87d4-6afd-48fe-86d1-1f412bf043f4/IMG_0094---Angelica-Atzin-Garcia.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Jataka Tales</image:title>
      <image:caption>Angelica Atzin Garcia “Orangutan" 210 x 297 mm mixed media and colors 2019 atzin.garcia@gmail.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/86f55692-d418-4017-944f-6b8b1920f657/FB7ABE22-71CE-445A-A586-93A850AD70AD---Lucy-Mcloughlin.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Jataka Tales</image:title>
      <image:caption>Lucy Mcloughlin 132 x 159 Digital 2021 www.atlucys.com "If we close our eyes and reach to our core, our true self, our essence we will allow ourselves to float in the expansive ocean of the universe. Instead we mostly choose to stay hidden in our shells made up of all of our conditioning layers imposed by society, while time is slipping through- Going through life missing the secrets of the universe"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-1/buddha-images</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/f30f5a04-b37f-4535-be67-77c83cd401b4/C5B788C9-2BE5-4AFA-AF6A-C60EF0CD7274---%E5%8A%89%E6%96%87%E8%B6%85.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Buddha and Avalokiteshvara images</image:title>
      <image:caption>Liu Wen Chao wenchao92@gmail.com Oil on Linen 90x120cm 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/c2b27ad6-1661-4fe7-9a9b-e20f93f69cd7/QuanAm2018---John-Vo.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Buddha and Avalokiteshvara images</image:title>
      <image:caption>John Vo byjohnvo@gmail.com Quan Am 20.32 x 15.24 cm Watercolour on paper</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/86821735-4acb-4d39-99c6-fbe0b5ec2945/Beggar-of-Wisdom---Kumuda-Krovvidi.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Buddha and Avalokiteshvara images</image:title>
      <image:caption>Kumuda studiokumuda@gmail.com 48 inches X 64 inches Watercolour on paper 2012 ‘Beggar of Wisdom' refers to the Buddha as the monk who begs for alms in humility and is an iconographic large watercolour painting that is inspired from the murals in the Ajanta Cave. the words of the Buddha were given a visual representation in the paintings. In this painting we see extraordinary Buddha as larger than life and standing very tall above the ordinary family. As the story goes, after accepting monkhood, the Buddha is questioned by his wife if his duty towards his son is fulfilled. The reply speaks of the Buddha asking one to be above ordinary existence and to accept the path of the Community called 'Sangha'. Hence the painting depicts a lady and her small son and the Buddha with a begging bowl asking for alms.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/d70bdb62-06a4-4547-a880-d799d7ef638a/Ajanta--Lotus-Hand---Kumuda-Krovvidi.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Buddha and Avalokiteshvara images - Kumuda</image:title>
      <image:caption>Kumuda studiokumuda@gmail.com 48 inches X 64 inches Watercolour on paper (Framed) 2011 ‘Padmapani' refers to the Buddha as the Holder of the Lotus . the message of peace and harmony are depicted in the downward doe like eyes where the Buddha isshown to expression great compassion for his fellow human beings. the Buddha is depicted as the Wise One who holds the knowledge of the eight fold path in his hands. the lotus is a symbol of peace, harmony and wisdom. Just as the lotus can bloom into a thousand petals, so also our mind can bloom in intelligence and wisdom opening up our understanding of human living one by one.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/b72682de-fdcb-4f09-9107-2b1ee80d7181/120D31EF-87DD-49CC-B338-D26100CACAF7---Ernest-Seah.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Buddha and Avalokiteshvara images - Kumuda</image:title>
      <image:caption>Ernest Seah eseah110@gmail.com Sunrise Meditation 30x30cm Ink, market and screen print 2022</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/36ed3ec3-99e9-45d5-b69d-dc097915fe4d/83CCA2FB-4F39-4EEC-B560-7DF04BBA9939---Ernest-Seah.jpg</image:loc>
      <image:title>BAM Issue 1 (2022) - Buddha and Avalokiteshvara images</image:title>
      <image:caption>Ernest Seah eseah110@gmail.com Blessing under the Bodhi Tree 30x42cm Ink , Marker &amp; screen print 2022</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/e7466d18-7f88-464b-a41b-b529c9fd4b06/Art+2++-+Hui+Yun.jpeg</image:loc>
      <image:title>BAM Issue 1 (2022) - Buddha and Avalokiteshvara images</image:title>
      <image:caption>Hui Yun yunnielhy@gmail.com The Enlightenment of the Buddha 32cm x 20.5cm watercolour and ink painting 2022</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-22</lastmod>
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  </url>
  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-2/subjects-for-contemplation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
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    </image:image>
  </url>
  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-2/ethicshappy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
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  </url>
  <url>
    <loc>https://www.buddhistjournal.org/bam-2022-2/abjectaversion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
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      <image:title>BAM Issue 2 (2022) - Abject Art and Aversion</image:title>
      <image:caption>This file comes from Wellcome Images, a website operated by Wellcome Trust, a global charitable foundation based in the United Kingdom. Refer to Wellcome blog post (archive).</image:caption>
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      <image:title>BAM Issue 2 (2022) - Abject Art and Aversion</image:title>
      <image:caption>This file comes from Wellcome Images, a website operated by Wellcome Trust, a global charitable foundation based in the United Kingdom. Refer to Wellcome blog post (archive).</image:caption>
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      <image:title>BAM Issue 2 (2022) - Abject Art and Aversion</image:title>
      <image:caption>This file comes from Wellcome Images, a website operated by Wellcome Trust, a global charitable foundation based in the United Kingdom. Refer to Wellcome blog post (archive).</image:caption>
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      <image:title>BAM Issue 2 (2022) - Abject Art and Aversion</image:title>
      <image:caption>This file comes from Wellcome Images, a website operated by Wellcome Trust, a global charitable foundation based in the United Kingdom. Refer to Wellcome blog post (archive).</image:caption>
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      <image:title>BAM Issue 2 (2022) - Abject Art and Aversion</image:title>
      <image:caption>This file comes from Wellcome Images, a website operated by Wellcome Trust, a global charitable foundation based in the United Kingdom. Refer to Wellcome blog post (archive).</image:caption>
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      <image:title>BAM Issue 2 (2022) - Abject Art and Aversion</image:title>
      <image:caption>This file comes from Wellcome Images, a website operated by Wellcome Trust, a global charitable foundation based in the United Kingdom. Refer to Wellcome blog post (archive).</image:caption>
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      <image:title>BAM Issue 2 (2022) - Abject Art and Aversion</image:title>
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    <lastmod>2022-09-19</lastmod>
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    <lastmod>2023-03-21</lastmod>
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    <loc>https://www.buddhistjournal.org/bam3/rushen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-28</lastmod>
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      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>Wayang stick puppets No. 1 The goddess - She knows everything, embodying calm wisdom and grace - Element ether | Katharina Eisenberg- Kunst und Klartext | Acrylic on canvas | 2019 | This series depicts various archetypes as puppets, inspired by the Indonesian shadow theatre - the plays of the Wayang cult. My grandmother grew up in Sumatra and later had some original wayang dolls at home. These have fascinated me and inspired me to my own interpretation, which includes archetypes based on the elements. it takes all the elements to be a whole, because each individual quality is as important as the other and they need each other.</image:caption>
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      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>9 Bodies | Aleksandr Gordeev | Digital illustration | 2022 | As a yoga practitioner, I learned that in addition to the Western way of looking at anatomy, there is also a more subtle, energetic anatomy to awaken to. In Kundalini Yoga, we each have three mental bodies and six energy bodies, and our physical body. 1 Soul body, 2 Negative mind, 3 Positive mind, 4 Neutral mind, 5 Physical body, 6 Arcline, 7 Aura, 8 Pranic body, 9 Subtle body and 10 Radiant body. This illustration is my first attempt to picture them, how I feel they might look.</image:caption>
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      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>Self Portrait | Divya | Mixed media on canvas | 2022 | This work is an inside joke. To any observer, it would appear that the sketched face is what I identify with but this would be incorrect. I often cannot recognise my own face which has been glued onto the surface of this work in the same way I relate to it sometimes - superficially - while the rest of the work I feel is more 'me,' more 'I'. But that too, in just the fleeting moment of creating it, just one corner of the expanse that is within me, that is within all of us.</image:caption>
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      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>There is a fire in me | Gunzi Holmström | Oil on canvas | 2022 |</image:caption>
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      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>True Self | FC Henryl | Watercolour on paper | 2022 | The chinese character 我 symbolizes the true self that is not defined by senses or worldly roles, hence its predominance white. Its boundaries are defuse symbolizing the true self union with the universe. The character's reflection consist of 4 silhouette of a child, man, woman and elderly. This signifies how the true self is constant regardless of age or different rebirths. It also signifies the consistency of true self despite differences in masculine or feminine traits. It also signifies, how the self is made up of different others we come across in life, but the true self transcend different version of the self. The lower portion of the artwork is made up of red, orange and yellow dots resembling the material world, while the upper portion is defuse yellow resembling the spiritual realm.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f110a5d5a9c8b6502a5fea8/1c08c252-3ae7-4611-8648-33bcd8606fe6/sikhona%2Cretinal+photography+-+Allie+L.jpg</image:loc>
      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>Sikhona | Allie Joy | Projection sculpture | 2014 | Sikhona, a powerful greeting meaning “I am here”. Inspired by the African language Zulu, it validates being seen for one who is present. Using retinal photography, this work speaks of the physical aspect of seeing someone and the nerves involved in this energetic exchange. The physical and metaphysical are a mirror of each other.</image:caption>
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      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>10,000 Dharmas | Kazmier Maslanka | Digital Art executed as a Lamba Duratrans and mounted in a backlit frame | 2013 | Chapter thirty-one of the Diamond Sutra inspired me to concern myself with the concept: "We are all made of the same substance.” The great Korean Zen master Seung Sahn Sunim puts it this way: "In the big cookie factory we call earth, there are many kinds of cookies. They take many different shapes and have different names, but they are all made from the same dough. Because they are all made from the same material we can make God, we can make Buddha, we can make Demon, we can make Satan. The myriad things in our world all have different names and forms, but the taste is the same. Even people come in many different shapes and colors: western people, Chinese people, Korean people. They all have a different appearance, but their substance is the same. So, the Buddha said, "Above is the dwelling place of all Buddhas, below is the six realms, and all have the same substance. One by one, everything is complete; one by one, everything has it. One by one, everything interpenetrates everything else. One by one, each thing is complete." The thought crossed my mind that even the most disgusting creatures are the same as myself and anything divided by itself equals one. (The Chinese character inside the 1 reads as: “Buddha’s Mind”) The title points to the ancient Chinese kong-an: "10,000 Dharmas return to One. Where does the One return?" [Note: the concept of 10,000 is equal to infinity in ancient Chinese] An interesting thing to ponder is what happens when one puts themselves (self) in the denominator and "take the limit" of self while approaching zero? In other words, when one makes the value of the self "zero"* the result turns the "one" (Buddha's Mind) into infinity - thus returning infinity to the one.</image:caption>
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      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>Discourse on Self beyond Self | T. E. ANG | Mixed media on canvas | 2019 | The artwork examines the layers of ‘Self’ through representational deconstruction of human body components such as hands, feet and thumbs. Alternative ideas of ‘Self in Context’, ‘Observing Self’ and ‘Self Energy’, are also expounded in contemporary psychological therapeutic modalities, such as Acceptance Commitment Therapy (ACT); and Internal Family Systems (IFS) and seen as analogous to that of spiritual perspectives of ‘True Self’, which is beyond a physical body or separate unchanging entity, and instead, inherently interconnected with the larger collective consciousness and universal systems.</image:caption>
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      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>Loss of Self | Sudhir Pillai | Acrylic on canvas | 2022 | Shut your eyes and reflect within and there will not be any face and body. The loss of the ego identification is the first step towards recognizing the non self. Everything de-merges away till nothing emerges and that's when peace walks in. One has to float, not try to find the bottom.</image:caption>
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      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>Untitled | Lim Yu Cheng | Acrylic on canvas | 2021 | This is my painting of a scenery of lotuses in a pond at dawn. The water is undisturbed and there is a slight mist surrounding the pond. I enjoy the peace and calm feeling from this lotus pond scenery. I hope it will be helpful for anyone who needs a reminder to breathe deep and find stillness in our hectic life.</image:caption>
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      <image:title>BAM Issue 3 (2023) - Rushen</image:title>
      <image:caption>Clear Awareness | Linda Wright Be In Awe | Digital painting (Procreate) | 2022 |</image:caption>
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